Sports Massage Treatments
With our specialist sports massage treatments, we aim to correct the over-use or imbalance of muscles that can trigger tightness or tension and lead to pain. If left untreated, this can lead to weakness, further discomfort and chronic injuries.
Our massages aim to release the fascia tissue and any tension, taking strain off the muscles, tendons and joints. Along with our rehabilitation strengthening plan to sustain an injury and pain free lifestyle through a good healthy posture.
We advise 1-hour treatment on initial appointment before continuing onto of our patient centred rehabilitation programmes.
This includes an initial posture assessment and diagnosis to build a plan going forward to correct and treat any postural imbalances.